Leave bad habits behind. One day at a time. Right from your wrist.

GiveUp is a minimalist Apple Watch app designed to help you break habits that no longer serve you.

No noise, no pressure, no distractions. Just you, your daily commitment, and a tool that stays with you along the way.


A simple experience that works

Every day matters.

GiveUp turns your Apple Watch into a quiet, consistent guide that helps you:

Small actions repeated every day → real change over time.


🔥 Key Features

🟣 1. Streaks that keep you motivated

Every day you stay strong, you add to your streak.

Every day you start again also counts.


🟡 2. Urge logging

When an urge appears, record it with a tap.